Tuesday, May 28, 2013

Cheesy Kale Chips


" So, what makes these cheesy? Not cheese! I used ground raw cashews (that I soaked and dehydrated first) and nutritional yeast. At the market, they also added red pepper. The nuts stick to the kale making the chips thicker and sweeter with a cheesy tang. Love it! "





  • 2 lbs kale
  • 1 tablespoon lemon juice
  • ¼ cup extra virgin olive oil
  • ½ teaspoon salt
  • 1/3 cup raw cashews (soaked & dehydrated), ground
  • 1 tablespoon nutritional yeast
  • Strip the kale from the tough stems, wash, dry and set aside. Make a dressing in a large bowl with the oil, lemon juice and salt. Toss kale to coat. Sprinkle with fine ground nuts and nutritional yeast. Toss again. Place kale in a single layer on dehydrator sheets or baking pan. Dehydrate for 2 hours at 150 degrees or bake for 1 hour at 200 degrees, turning halfway through cook time.


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    Thanks so much! I greatly value thoughtful comments!! ~ Gabriela