So, Nourishing traditions methods. Basically the same for most nuts, give or take a little salt. I needed a quick reference for just the exceptions.
2 t. sea salt
cover in a warm
place at least 7 hours.
Drain and spread on sheet.
lowest temp 12-24 hours.
My protocol: Night before, soak.
First thing in morning, dehydrate. *170o for 30 min.
Off. Turn on in hour.
Repeat from * until go to bed. Ok to take out if need it for cooking, like for dinner.
Pumpkin Seeds and Peanuts - double/triple salt
Almonds- sprinkle with salt/honey/other flavorings if desired
Read about Cashews –at mommypotoamus. She's great!
Soak 4 cups cashews in warm water with
3 tsp sea salt
no more than 6 hours.
Rinse, sprinkle with salt
and bake at 200-250o for 12-24 hours, turning occasionally.