Wednesday, November 21, 2012

GAPS frozen KEY LIME PIE!

GAPS frozen KEY LIME PIE!
Key-Lime-Pie
This is essentially the Internal Bliss Cookbook recipe, though this blogger made some changes/additions.  I'll check is sometime.

Pie Crust
  • 1 cup macadamia nuts
  • 1 cup pecans
  • 6 pitted dates
  • ½ teaspoon vanilla
  • Pinch of salt
Filling
  • ¾ cup lime juice
  • ½ cup maple syrup or honey
  • ¼ cup organic coconut milk
  • 1 cup avocado
  • 2 teaspoons vanilla
  • Pinch of salt
  • ½ cup coconut oil (optional – this helps to hold the pie together)
Whip Cream
  • 2 cups organic whipping cream
  • ½ teaspoon vanilla
  • 1 teaspoon sweetener of choice
Instructions
  1. Place dates in the food processor and process until they become a paste.
  2. Add nuts and remaining ingredients and process until crumbly.
  3. Pat this mixture down in the spring form pan and up the sides creating a thick crust.
  4. Blend filling ingredients in blender until smooth. Pour into pie crust. Place in freezer and freeze for 1 hour.
  5. Meanwhile, whip cream until it forms soft peaks. Spread whipped cream onto pie and place back in freezer 2 hours more. Freeze for 3 hours total or longer.
  6. When you are ready to serve, remove from freezer and let sit 1 hour before serving to soften. Slice and serve. Garnish with lime slices, raspberries and mint leaves.

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Thanks so much! I greatly value thoughtful comments!! ~ Gabriela