Monday, October 22, 2012

Slow Cooker Maple Chicken and Sweet Potatoes

Sweet Potato with white background Stock Photo - 9660216Slow Cooker Maple Chicken and Sweet Potatoes

Yield – 4 servings
Preparation Time – 10 minutes
Cooki
ng Time – 8 hours in slow cooker

Ingredients

  • 1.5 lbs.boneless skinless chicken thighs ($2.82) $1.88/lb sale last week
  • Salt and pepper
  • 3 Tbsp maple syrup, drizzled over chicken (free from Amazon, or $.50)
  • 3 medium sweet potatoes, peeled and cubed ($1.25)
  • 1/2 lb. baby carrots (or 4-5 peeled carrots sticks) ($.67)
  • 1 small red onion ($.40)
  • Salt and pepper

Directions

  • Place the chicken the base of the slow cooker. salt and pepper. Drizzle the maple syrup
  • Place the cubed sweet potatoes, baby carrots or carrot sticks and chopped red onion over the top. Sprinkle a little more salt and pepper over it all.
  • Set the slow cooker on low and let cook for 8 hours.
  • (If you don’t like chicken thighs, use 3 chicken breasts.)
FOR OVEN: about 2 hours, covered, 350. 

2 comments:

  1. This comment has been removed by the author.

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  2. Wow, this sounds sooo good! I hope I can try it soon.
    Thanks for posting it on here.
    Have a great day!

    Mrs. Sudlow
    (p.s. I apparently signed in to Google under someone elses' name so I deleted the previous comment and tried again)

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Thanks so much! I greatly value thoughtful comments!! ~ Gabriela