- 1 – 1/2 cups baked winter squash
- 1/2 cup peanut butter
- 1/2 cup coconut milk
- 5 eggs, separated
- 1 teaspoon cinnamon
Mix the squash,
peanut butter and coconut milk together. Separate the eggs.
Put the egg yolks in the first bowl of ingredients and the whites
into a bowl of their own.
Mix the squash,
peanut butter, coconut milk and eggs with a stick blender or whisk (I
used a stick blender because my peanut butter was chunky). Use
a mixer to beat the egg whites until they are stiff and hold a peak.
Begin heating a
heavy skillet on medium heat. Place butter, lard or your
favorite GAPS friendly fat into the skillet and let it get bubbly.
Fold the egg whites
into the batter carefully.
You can read the original post here: http://gapsdietjourney.com/2011/03/recipe-squash-pancakes/
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Thanks so much! I greatly value thoughtful comments!! ~ Gabriela