Friday, August 19, 2016

Veggie Curry Coconut Soup

serves 10
  • 2 large onion, chopped
  • 2 Tbsp. fresh ginger, grated
  • 6 medium cloves garlic, minced
  • 2 tsp curry powder or turmeric
2 quarts bone broth
  • 4 cups sliced carrots, about 1/4-inch thick
  • 1 acorn Squash, cooked
  • 10 oz. + coconut milk
  • 3 tsp. Salt 
  • white pepper to taste 
Directions:
  1. Chop onion and let it sit for at least five minutes to bring out its health benefits.
  2. Heat 1 Tbsp. broth in a medium soup pot. Sauté onion in broth over medium heat for about 5 minutes, stirring often.
  3. Add garlic and ginger and continue to sauté for another minute.
  4. Add curry powder or turmeric and mix well with onions.
  5. Add broth, carrots, and squash and simmer on medium high heat until vegetables are tender, about 15 minutes.
  6. Add coconut milk.
  7. Blend in batches making sure blender is not more than half full. When it's hot, and the blender is too full, it can erupt and burn you. Add salt and pepper to taste.
  8. Return to soup pot and reheat.
Adapted from Mercola.com

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Thanks so much! I greatly value thoughtful comments!! ~ Gabriela