Egg Yolk (4 months +)Boil an egg for three to four minutes (longer at higher altitudes), peel away the shell, discard the white and mash up yolk with a little unrefined sea salt. (The yolk should be soft and warm, not runny.) Small amounts of grated, raw organic liver (which has been frozen 14 days) may be added to the egg yolk after 6 months. Some mothers report their babies actually prefer the yolk with the liver.
From Nourishing Traditions by Sally Fallon
Today's the day, and I'm excited! She's been draining me, at past six months. 8P