Wednesday, August 28, 2019

Hospital Duties

Fold away all your bright-tinted dresses,
 Turn the key on your jewels today,
And the wealth of your tendril-like tresses
 Braid back in a serious way;
No more delicate gloves, no more laces,
 No more trifling in boudoir or bower,
But come with your souls in your faces
 To meet the stern wants of the hour.

Look around! By the torchlight unsteady
 The dead and the dying seem one —
What! Trembling and paling already,
 Before your dear mission's begun?
These wounds are more precious than ghastly —
 Time presses her lips to each scar,
While she chants of that glory which vastly
 Transcends all the horrors of war.

Pause here by this bedside. How mellow
 The light showers down on that brow!
Such a brave, brawny visgage, poor fellow!
 Some homestead is missing him now!
Some wife shades her eyes in the clearing,
 Some mother sits moaning distressed,
While the loved one lies faint but unfearing,
 With the enemy's ball in his breast.

Here's another — a lad — a mere stripling,
 Picked up in the field almost dead,
With the blood through his sunny hair rippling
 From the horrible gash in his head.
They say he was first in the action;
 Gay-hearted, quick-headed, and witty:
He fought till he dropped with exhaustion
 At the gates of our fair Southern city.

Fought and fell 'neath the guns of that city,
 With a spirit transcending his years —
Lift him up in your large-hearted pity,
 And wet his pale lips with your tears.
Touch him gently; most sacred the duty
 Of dressing that poor shattered hand!
God spare him to rise in his beauty
 And battle once more for his land!

Pass on! it is useless to linger
 While others are calling your care;
There is need for your delicate finger,
 For your womanly sympathy there.
There are sick ones athirst for caressing,
 There are dying ones raving at home,
There are wounds to be bound with a blessing,
 And shrouds to make ready for some.

They have gathered about you the harvest
 Of death in its ghastliest view;
The nearest as well as the furthest
 Is there with the traitor and true.
And crowned with your beautiful patience,
 Made sunny with love at the heart,
You must balsam the wounds of the nations,
 Nor falter nor shrink from your part.

And the lips of the mother will bless you,
 And angels, sweet-visaged and pale,
And the little ones run to caress you,
 And the wives and the sisters cry hail!
But e'en if you drop down unheeded,
 What matter? God's ways are the best;
You have poured out your life where 'twas needed,
 And He will take care of the rest.
Anon.
allpoetry.com

Monday, August 26, 2019

Soaked Flour Muffins

Adapted frorm: http://eatnourishing.com/recipe/soaked-flour-muffins/
Experiment with additional eggs, egg powder.



  • 4 cups of whole grain flour, preferably freshly ground (I used whole wheat) + additional raw nuts/nut flour
  • 1 1/2 cup sour dairy, such as buttermilk, yogurt, kefir, or clabber (could also use water + 4 TBS lemon juice, whey, or apple cider vinegar)
  • 1 cup melted butter/ghee or coconut oil (lard or tallow might be ok too)

  • 2 cup pureed pumpkin, squash, carrot or sweet potato (could also use mashed banana or apple/pearsauce) lessen with honey
  • 1 1/3 cup sucanat/rapadura or granulated palm/maple sugar  {replace with 2/3 c. honey
  • 4 eggs, pastured or free-range organic
  • 1/2 tsp baking powder
  • 3 tsp baking soda
  • 1 1/2 tsp sea salt
  • 1/2 tsp cloves
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • Optional add-ins: 1 cup dark chocolate chips, raisons, dried cranberries, chopped dates, coconut flakes, or crispy nuts

  • In a glass bowl, combine the flour, sour dairy, and melted fat together. Cover with a clean dish towel or plate and allow this mixture to soak at least 8 hours, or even better, 24.  ...You need warmth.

    Once the batter has had a good soak, add in the rest of the ingredients. Fold in your add-ins at the end, if using.

    Pour into greased muffin tins (preferably not aluminum or non-stick — stoneware is good). Bake in a 325 degree oven for about 30-35 minutes. A toothpick inserted into the center should come out clean 


    32 muffins.